{"id":2219,"date":"2022-12-29T06:08:28","date_gmt":"2022-12-29T06:08:28","guid":{"rendered":"https:\/\/ceylonpepper.com\/?page_id=2219"},"modified":"2022-12-29T08:46:40","modified_gmt":"2022-12-29T08:46:40","slug":"cardamom","status":"publish","type":"page","link":"https:\/\/ceylonpepper.com\/?page_id=2219","title":{"rendered":"Cardamom"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2219\" class=\"elementor elementor-2219\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46a3f09a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46a3f09a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d582910\" data-id=\"d582910\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7529a392 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7529a392\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3eb116b5\" data-id=\"3eb116b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b078b3b elementor-widget elementor-widget-gyan_title\" data-id=\"2b078b3b\" data-element_type=\"widget\" data-widget_type=\"gyan_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gyan-title\">\r\n\t\t\t<h2 class=\"gyan-title-heading\">Cardamom<\/h2>\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8f348 elementor-widget elementor-widget-text-editor\" data-id=\"eb8f348\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Cardamom is widely referred to as the \u201cQueen of Spices\u201d. Earlier in history, Cardamom was mainly grown in Southern India. It was used for medication, flavoring, and even as an offering. By the year 1524, cardamom\u2019s trade in the international spice market had immensely grown. Cardamom is now a major spice product in Sri Lanka.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73fda9a elementor-widget elementor-widget-text-editor\" data-id=\"73fda9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The Cardamom plant belongs to the family Zingiberaceae and its species name is Elettaria cardamom. It is a perennial plant with thick rhizomes that are irregular in shape.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b464787 elementor-widget elementor-widget-gyan_title\" data-id=\"b464787\" data-element_type=\"widget\" data-widget_type=\"gyan_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gyan-title\">\r\n\t\t\t<h3 class=\"gyan-title-heading\">Varieties<\/h3>\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c61397 elementor-widget elementor-widget-text-editor\" data-id=\"0c61397\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There are three main varieties of Cardamom in Sri Lanka. They are categorized according to the configuration of their inflorescence. They include Malabar, Mysore, and Vazhukka. Their inflorescence is prostate, vertical and inclined respectively.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ada2954 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ada2954\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2ebb2ae8\" data-id=\"2ebb2ae8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c27c0d1 elementor-widget elementor-widget-image\" data-id=\"4c27c0d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1240\" height=\"815\" src=\"https:\/\/ceylonpepper.com\/wp-content\/uploads\/2022\/12\/card.jpg\" class=\"attachment-full size-full wp-image-2222\" alt=\"\" srcset=\"https:\/\/ceylonpepper.com\/wp-content\/uploads\/2022\/12\/card.jpg 1240w, https:\/\/ceylonpepper.com\/wp-content\/uploads\/2022\/12\/card-300x197.jpg 300w, https:\/\/ceylonpepper.com\/wp-content\/uploads\/2022\/12\/card-1024x673.jpg 1024w, https:\/\/ceylonpepper.com\/wp-content\/uploads\/2022\/12\/card-768x505.jpg 768w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" 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class=\"gyan-infobox-content-holder\">\n\n\t\t\t\t\n\t\t\t\t\t<h4 class=\"gyan-infobox-title gyan-ease-transition\">\n\t\t\t\t\t\t\t\t\t\t\t\tInquire Now\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<h5 class=\"gyan-infobox-content gyan-ease-transition\">\n\t\t\t\t\t\t+ 94 777 136 236\t\t\t\t\t<\/h5>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d665372 elementor-widget elementor-widget-heading\" data-id=\"3d665372\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"mailto:sales@ceylonpepper.com\">sales@ceylonpepper.com<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d86c43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d86c43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66c205a\" data-id=\"66c205a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94af7f2 elementor-widget elementor-widget-gyan_title\" data-id=\"94af7f2\" data-element_type=\"widget\" data-widget_type=\"gyan_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gyan-title\">\r\n\t\t\t<h3 class=\"gyan-title-heading\">Health Benefits of Cardamom<\/h3>\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67dae0e elementor-widget elementor-widget-text-editor\" data-id=\"67dae0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>\u00a0A Cancer Preventing Food<br \/>The phenols and the flavonoids in cardamom have high antioxidant qualities, which prevents free radicals causing cell and DNA damage, a main cause of cancer in humans. Compounds in cardamom help to reduce the risk of cancer in two ways;<\/li><li style=\"list-style-type: none;\"><ul><li>By boosting natural immunity against the growth of cancer cells\u00a0<\/li><li>Preventing further growth of cancer cells\u00a0<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-098922d elementor-widget elementor-widget-text-editor\" data-id=\"098922d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Helps To Maintain A Healthy Blood Pressure Level<br \/>Research of controlled correlation has found that cardamom has the ability to reduce blood pressure through antioxidant activities and diuretic effects. (3) Consumption of cardamom tea is believed to reduce high blood pressure and can help patients with high blood pressure to control their situation.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e874965 elementor-widget elementor-widget-text-editor\" data-id=\"e874965\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>An Anti-Inflammatory Food<br \/>The Polyphenols and flavonoids in cardamom act as anti-inflammatory agents in reducing inflammation and a series of chronic diseases. Cardamom has been found to have a strong Impact on disease in the digestive system, hypertension, coronary artery diseases and cardigan infections.\u00a0<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3fae29 elementor-widget elementor-widget-text-editor\" data-id=\"a3fae29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>A Heart-Healthy Food<br \/>Green cardamom helps to keep the heart healthy and reduce the risk of cardiovascular diseases by reducing the risk factors of heart diseases;<span class=\"Apple-converted-space\">\u00a0<\/span><ul><li>Reducing blood clotting in the human body<\/li><li>Reduce Atherosclerosis or build-up of fat and cholesterol in arteries<\/li><li>Reduce Hypercholesterolaemia or elevated amounts of cholesterol in the blood<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434ef0e elementor-widget elementor-widget-text-editor\" data-id=\"434ef0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Reduces The Digestive Tract Infections<br \/>Cardamom reduces the risk of indigestion and speeds up digestion by reducing inflammation in the stomach lining. The nutrients found in cardamom soothes the mucous membranes, improving the function of the system while relieving the symptoms of acidity in the upper stomach.<br \/><br \/>Flavonoids in cardamom also provide effective protection against bacteria that causes stomach ulcers.<br \/><br \/>Moreover, essential oils and extracts of cardamom have antimicrobial properties and can be more effective than regular medication against E. coli and Staphylococcus, bacteria that can cause food poisoning<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07171ba elementor-widget elementor-widget-text-editor\" data-id=\"07171ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Improves Oral Health<br \/>The anti-inflammatory and antioxidant properties of cardamom help to improve oral health by controlling the bacteria that cause gum disease. It\u2019s essence also helps to balance the pH levels in the mouth and prevents the formation of dental cavities.<br \/><br \/>Chewing cardamom seeds also helps to get rid of bad breath. Cineole, an active ingredient in cardamom, has strong antiseptic properties that reduce bacterial growth.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c25d94 elementor-widget elementor-widget-text-editor\" data-id=\"9c25d94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Relieves Depression And Mental Stress<br \/>Cardamom essence and the essential oil are used to reduce stress and relieve depression. Thiamine, a strong antioxidant in cardamom essence reduces oxidative stress in the brain and acts as a natural antidepressant, that is more effective when combined with aromatherapy, to relax the mind and body.<br \/><br \/>The high amounts of Vitamin C and thiamine in cardamom enhance neurodevelopment and brain function. Thiamine also helps proper neural-transmission while. Vitamin C strengthens the immune system and helps to maintain a healthy brain. <\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e149a5e elementor-widget elementor-widget-text-editor\" data-id=\"e149a5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><div class=\"page\" title=\"Page 6\"><div class=\"layoutArea\"><div class=\"column\"><p>Helps Hair Growth And Healthy Skin<br \/>Vitamins, minerals, phytonutrients, polyphenols, and flavonoids in cardamom have powerful antioxidant and antimicrobial properties that help to improve skin and hair health by;<\/p><ul><li><p>Improving blood circulation<\/p><\/li><li><p>Reducing acne, skin infections, and blemishes<\/p><\/li><li><p>Nourishing the scalp and hair roots, assisting hair growth<\/p><\/li><li><p>Reducing scalp infection<\/p><\/li><\/ul><\/div><\/div><\/div><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cardamom Cardamom is widely referred to as the \u201cQueen of Spices\u201d. Earlier in history, Cardamom was mainly grown in Southern India. It was used for medication, flavoring, and even as an offering. By the year 1524, cardamom\u2019s trade in the international spice market had immensely grown. Cardamom is now a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2219","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=\/wp\/v2\/pages\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2219"}],"version-history":[{"count":11,"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=\/wp\/v2\/pages\/2219\/revisions"}],"predecessor-version":[{"id":2255,"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=\/wp\/v2\/pages\/2219\/revisions\/2255"}],"wp:attachment":[{"href":"https:\/\/ceylonpepper.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}